YOUR HARMONY WELLNESS HUB

Skip to Content

POP-UP CLASSES LAUNCHING THIS THURSDAY!
We’re so excited to welcome you to Your Harmony & Wellness Hub for our Pop-Up Class Launch, kicking off this Thursday 10am with Dance Fit with Deborah!

These sessions are designed with you in mind &m

This isn’t just a workout… it’s the beginning of something big.
Your Harmony & Wellness Hub is launching pop-up classes while we prepare our full studio experience – and you’re invited to be part of it 💫

Each sess

Instructor Spotlight – Tiarni

Meet Tiarni, our go-to girl for strength, movement and feel-good vibes 💚
With over 18 years’ experience as a Remedial Massage Therapist and Group Fitness Instructor, she’s passionate about women&rsquo

This isn’t your average group class — this is movement made for YOU. Whether you're stepping back into fitness, starting fresh, or just need something that feels good... we've got you.

🌿 Over 50s Fitness
🔥 Tone & Sculpt
💃 Dance Fi

Introducing.....Circuit & AMRAP with Amy

Amy’s Circuit and AMRAP sessions are designed to push you — but in the best way possible.

Circuit Training:
🌟 A mix of strength + cardio stations
🌟 40/20 split – work hard, recover, r

Whether you’re craving movement, connection or just a feel-good sweat session – we’ve got something for every body.

💚 Over 50s Fitness
🧡 Tone & Sculpt
💛 Circuit & AMRAP
💃 Dance Fit

Classes start Thursday July 17 and th

Welcome to the Hub...... Deborah!
Feel the music. Move your body. Forget the world.
Every Thursday at 10AM, we transform the studio into a dance party zone with Deborah!

Her Dance Fit class is all about feeling GOOD — no choreography skills re

🚨 POP-UP CLASSES START NEXT WEEK 🚨
We’re bringing movement, energy, and community to Lara as we transition into the new Your Harmony & Wellness Hub! Join us for these incredible sessions from Tiarni, Amy & Deborah — limited spac