Move with Purpose
Meet Our Team
Tiarni Lower-Noonan
Hi, I'm Tiarni.
I'm one of the group fitness instructors here at the Hub.
I have 2 decades experience in the health and sports industry as a remedial massage therapist, and have an understanding of how the body works, moves and recovers. As a group fitness instructor, I'm passionate about creating classes that are both effective and fun.
My classes focus on smart training, muscle awareness, and building strength in a way that supports longevity and performance, and are designed for everyone, at every age and stage of fitness.
Rhiannon Glewis
Hi I'm Rhiannon, a mumma to 2 young children, 3 doggos and stepmumma to 3 girls. I am yoga therapist and an astrologer with a deep passion for supporting women through all stages of life, especially fertility, motherhood and menopause.
My work is rooted in creating nurturing, accessible spaces where you can slow down, reconnect, and feel truly supported in your body. I also weave astrology into my approach, offering gentle cosmic insights that align our practices with natural rhythms and cycles.
I offer gentle Yin, Meditation and Breathwork practices that guide you into remembering how to access calm, rest, and emotional wellbeing. My classes are designed to help you unwind deeply, release tension, and restore balance —physically, mentally, and energetically.
With a holistic approach that blends therapeutic yoga, mindfulness, and astrology, my intention is to help you feel grounded, replenished, and more like who you are becoming on your journey.
Amy Coghlan
Amy is a qualified fitness instructor passionate about making movement inclusive and empowering.
I started my own fitness journey in 2022 and have not looked back. I love seeing people do what they once thought was impossible.
Laura Nolan
Laura teaches gentle slow Flow that’s grounding and thoughtfully engaging blending mindful movement with breath to help you relax, reconnect and build subtle strength and awareness.
Lauras’ classes offer a supportive space to explore your practice at your own pace, with curiosity, ease and a touch of playfulness.
Mieke Closter
Hiya, I’m Mieke. I’m an extremely motivated, fun, fitness fanatic looking to help you hit your goals faster!
My qualifications include:
Pre + Post Natal, Reformer Pilates Lvl 1+2, Mat Pilates Lvl 1+2+3, Boxing Lvl 1+2+3, ASCA Strength + Conditioning LVL 1, Premier PT, Cert 3 + 4 in Fitness & much more!
Strengths include
• The ability to adapt to any situation, environment, or character.
• The empathy to relate to any client/person.
• The understanding to work around any injuries and other challenges I'm introduced to.
• The aspirations to always strive for excellence and success in every venture.
Breathwork & Meditation Workshop
Sunday 3rd May, 9:30AM
Join us for a calming and educational Breath & Meditation Workshop at the Hub.
This workshop is designed to guide you through the fundamentals of breathwork and meditation, helping you understand how to use your breath to support your body, calm your mind, and enhance your yoga practice and daily routine.
You’ll learn simple, practical techniques that you can take off the mat and into everyday life.
BREATHE • RESET • RECONNECT
A space to slow down, reconnect, and come back to yourself.
Limited spots available
$66 per person
Packages
In our Movement area we offer two different ways of joining us, a monthly Pass or a single class purchase for Movement or for Yoga / Mat Pilates class pack.
We are not about signing you up for a year, we want to be as flexible as possible to fit into your lifestyle.
Move Access Pass
Offers you the flexibility of 2 Movement classes per week.
(Movement Classes only)
Upgrade to Core Pass at any time.
Per Month Package
Core Pass
Offers you UNLIMITED Movement classes per week.
(Movement Classes only)
Member Only Booking Priority
10% Off Salt Room Bookings
Per Month Package
Harmony Plus
Offers you UNLIMITED
ALL classes per week.
(Movement, Yoga, Pilates)
Member Only Booking Priority
1 x Salt Room session per week
10% off Beauty
1 x Guest Pass per month
Per Month Package
Harmony Luxe
Offers you UNLIMITED
ALL classes per week.
(Movement, Yoga, Pilates)
Member Only Booking Priority + VIP Invites
UNLIMITED Salt Room Sessions
1 x LED Session per month
10% off Beauty
Per Month Package
Only 30 Places per month available
Classes & Packs
In our Movement area we offer two different ways of joining us, a monthly Pass or a single class purchase for Movement or for Yoga and Mat Pilates a class pack.
We are not about signing you up for a year, we want to be as flexible as possible to fit into your lifestyle.
For further information about our classes, passes and packs click the ‘learn more’ link and it will take you to the booking site where you can see our current timetable, classes on offer and booking system.
Movement • Yoga • Mat Pilates
Want to try a Movement, Yoga or Mat Pilates class without the commitment of buying a month pass, or, do you only have availability only once a week?
Then you can book a one off class instead of committing to a month pack. Click the learn more button below to discover our class availabilities.
Yoga/Mat Pilates Class Packs
5 x Classes - 1 month expiry
10 x Classes - 2 month expiry
20 x Classes - 3 month expiry
Current Class Schedule
