Salt Room therapy
Breathe, Relax, Restore
Our Kids Space
We provide a fun and playful environment just for kids while they get the benefits of Salt Therapy easing their symptoms including croup, congestion, asthma, coughs and inflammation.
Our Adults Retreat
Our Adult Salt Room offers a calming environment
designed to promote relaxation and alleviate stress,
help support respiratory health and wellbeing.
Perfect for post-illness recovery, promoting faster
healing, assists with making breathing easier and
renewed vitality.
Relax Knowing You’re
Breathing Easier.
Salt Therapy assists with, but not limited to:
Asthma, Coughs & Colds, COPD, Croup, Bronchitis,
Bronchiolitis, Emphysema, Hay Fever, Pneumonia,
Pulmonary Fibrosis, Snoring, Recovery from Cold
and Flu, Acne, Dermatitis, Eczema, and Psoriasis.
The Natural Approach
to Wellness.
Salt Therapy is recognised as a non-invasive and complementary treatment that provides a gentle, natural approach to easing both breathing and skin conditions. Salt Therapy involves dispersing salt into the air as a fine aerosol during each session. When inhaled, these tiny salt particles can help to clear congestion within the respiratory system and support those experiencing breathing difficulties.
The dry Pharmaceutical Salt acts as a natural anti-inflammatory and anti-bacterial agent. These properties make it beneficial in managing a variety of conditions, such as the common cold, croup and sinusitis. Through its soothing effects, salt therapy offers a supportive way to promote respiratory and skin health.
Limited Offer
A Salt Room Adventure this School Holidays
Salt therapy is a natural way to support respiratory health, reduce inflammation, help keep coughs, colds and allergies at bay.
School Holiday Special
Grab our Salt Package for just $70. 3 visits + your 4th FREE. Plus bring a friend for free to one of your sessions.
Flu, RSV, coughs and colds seem to be everywhere right now… 😷
If your little ones are dealing with lingering congestion, coughs or respiratory symptoms, our family-friendly Salt Room can be a beautiful way to support their breathing and wellbeing these school holidays.
Because healthy kids make for happier holidays
Salty FAQs
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Yes. Babies can use our family-friendly salt room from birth. We use pharmaceutical-grade salt, the same type of pure salt used in medical saline solutions. Our family room is designed so little ones can relax, play and enjoy the salt environment with their parent or carer.
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Absolutely. Our family-friendly salt room is designed specifically for children, with a salt play area where little ones can play while enjoying the salty environment. Children from birth to 12 years are welcome with a parent or carer.
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Very little! If you enjoy reading, bring a book. Otherwise, simply
come in, get comfortable and use your 45 minutes as a chance to slow down, breathe and relax.
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Just wear normal, comfortable clothing - there’s no special outfit required. Adults will be provided with protective booties to wear inside the room. For children using our family play area, we simply ask that they arrive with clean socks.
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We recommend no more than one session per day. You can, however, visit regularly, including daily if that suits you and your wellbeing needs.
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Each salt therapy session is 45 minutes.
This gives you enough time to relax and allow the fine salt particles to circulate throughout the room.
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You may notice changes 1-2 hours following your session, particularly if you came in with congestion. You may cough a little more or notice a runny nose. This can be a normal response as loosened mucus and congestion begin to move and your airways work to clear it.
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No - this is a common misconception. Salt rooms aren’t only for when you’re unwell. Regular sessions can support your respiratory system and help you stay on top of your wellness before coughs and colds start circulating.
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If you're still contagious or acutely unwell, please stay home and recover before visiting. Once you're past the contagious stage, use salt therapy to support your body as you recover from lingering congestion, mucus or respiratory symptoms.
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We recommend leaving devices outside the room. The fine salt particles can get into devices and potentially cause damage. If you do need to bring a device in, please place it inside a sealed zip-lock bag.
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Salt therapy creates a dry, salt-rich environment where tiny pharmaceutical-grade salt particles are dispersed into the air. These particles can reach the upper and lower airways and help loosen mucus, support airway clearance and make it easier to move congestion.
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We have a range of options
to suit different needs, including single sessions, session packs and unlimited 2 or 4-week passes.
You can view all current options and pricing on our website.
“Very friendly and inviting space and staff. My kids and I have felt welcome and comfortable coming since our very first session. The space is beautiful and very kid friendly. Highly recommend!”
Caitlin
Saturday, January 10, 2026
“I wasn’t sure about this at the start, but after coughing and clearing my throat constantly for weeks, after one 45 minute session, I have coughed only twice so I’m convinced and now booked in with a 2 week unlimited pass.”
Madelyn
Thursday, January 15, 2026